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Exercise - Zone 1 - 1v1 - breaking the line
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1v1 to two targets - breaking the line
The red player tries to beat the yellow player and dribble through one of the yellow gates. If the yellow player wins the ball he tries to dribble through one of the red gates.
Parameters of the exercise
Discipline of sport: | Football |
Age category: | U10 U11 U12 U6 U7 U8 U9 |
Part: | Main part |
Type: | Group |
Time of exercise: | 6 minutes |
Number of repeats: | 2 times |
Break time: | 30 seconds |
Intens.: | 75 - 100 % |
Tags: | 1x1 |
Equipment: | Ball Marking cone |