ProTrainUp licenca - Besplatna za obrazovnu i nekomercijalnu upotrebu.

Ostale vježbe stvorene od ovog korisnika
Vježba - rondo 5 vs 2 rondo with a center player.
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grid 10x10 for a rondo with 4 players on the outside within the cones and a center player who must be always behind the 2 defenders and the outside players must try to connect with the center player by braking the defensive line, every time they connect with the middle player by splitting the defenders they stayed one more time. Defenders work together no to get split and communicate to stay compact and press together.
Parametri vježbe
Sportska disciplina: Nogomet
Dobna kategorija: U19
Dio: Warm-up
Tip: Group
Vrijeme vježbe: 15
Broj ponavljanja: 1 puta
Pauza: 0
Intenzitet.: 0 - 50 %
Oznake: Between the lines
Oprema: Ball Marking cone
Partner —— Oglas ——
baner